Dear Parent of a Teenager, I know it can seem like you are at the very end of your rope,…
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A True Confession About My Fitness Journey
Last week it was True Confession week, and this week I have another confession. As many of you know, I…
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A Hearty Soup for the People You Love!
It is February! A month which is dedicated to celebrating Presidents and love. I prefer the love part! I love…
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Are You as Contagious as a Cold?
Winter can bring us many wonderful things such as an unexpected snow day, a beautiful landscape adorned with freshly fallen…
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10 Ways Not to Be a Couch Potato
As winter settles in for the next few weeks, it is time to get creative. It is easy to become…
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How to Be Diligent, Build Faith and Achieve Your Goal
Happy New Year! After taking a two-week break, I’m ready to get back in the chair and share my heart…
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